Workshops & Events
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Nervous System Reset (In-Person)
Feeling constantly on edge, mentally exhausted, or unable to fully relax? You’re not broken — your nervous system may be stuck in survival mode.
This free workshop teaches how chronic stress and anxiety affect your body and what actually helps your nervous system calm, reset, and feel safe again.
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Nervous System Reset (Virtual)
Feeling constantly on edge, mentally exhausted, or unable to fully relax? You’re not broken — your nervous system may be stuck in survival mode.
This free virtual workshop teaches how chronic stress and anxiety affect your body and what actually helps your nervous system calm, reset, and feel safe again.