Meet Anna Delgado, Intern
Supportive, Grounded Care for Children, Adolescents, & Individuals
Hi, I’m Anna. I’m a counseling intern passionate about supporting individuals and families with compassion, curiosity, and care.
Starting therapy can feel like a big step — especially when life feels overwhelming, confusing, or heavy. Whether you’re seeking support for your child, your teen, or yourself, my goal is to create a space where you feel safe, respected, and understood from the very beginning.
I believe healing begins in relationship, and I strive to offer therapy that feels approachable, supportive, and human.
Who I Work With
I work with children, adolescents, and individuals who may be experiencing:
Big emotions that feel hard to manage or explain
Stress, anxiety, or overwhelm related to life circumstances
Difficulties with behavior, relationships, or emotional regulation
Challenges connected to family changes, school, or transitions
A desire for support, understanding, and personal growth
My background in community mental health has shaped my belief that everyone deserves access to compassionate, affirming care — no matter their story.
What Therapy With Me Is Like
In sessions with me, you can expect a therapeutic environment that is:
Warm, patient, and nonjudgmental
Collaborative and strengths-based
Developmentally appropriate and tailored to your needs
Grounded in evidence-based practices
I understand that opening up can take time, and I honor each client’s pace. Whether through conversation, creative expression, or play-based approaches, I work to meet clients where they are and help them feel supported every step of the way.
Working With Children & Adolescents
Children and teens often communicate in ways that go beyond words. I enjoy working with young clients using approaches that feel natural and engaging, including:
Play-based and creative interventions
Emotional identification and regulation skills
Support around behavior, confidence, and self-expression
Collaboration with caregivers to support growth outside of sessions
My goal is to help children and teens feel safe enough to be themselves — and empowered enough to grow.
My Training & Experience
I am currently pursuing my Master’s degree in Counseling and am completing my clinical training under the supervision of a licensed clinician. I bring experience from community mental health settings, where I have worked with diverse populations and a wide range of needs.
This background has strengthened my ability to remain flexible, compassionate, and attentive to the unique experiences each client brings into the room.
A Supportive, Whole-Person Approach
I believe therapy should honor the whole person — emotions, experiences, strengths, and challenges alike. I aim to create a space where clients feel:
Seen and heard
Supported without pressure or judgment
Encouraged to build insight and resilience
Hopeful about the possibility of change
You don’t need to have everything figured out to begin. Therapy is a place to explore, learn, and grow — together.
Let’s Take the Next Step Together
Reaching out for support is a meaningful act of courage. Whether you’re seeking care for yourself or your child, I would be honored to walk alongside you during this season.